Elite nutrition and one-on-one coaching for weight loss and muscle building for those ready to forge their best self. 100 Pound Personal Weight loss Transformation My journey started the day I found out I was going to be a father at 265 pounds to a beautiful little girl. I knew then I never wanted to be the dad who said “no” to his daughter just because I was too tired to even get off the couch. What began as a goal to lose weight for my daughter became my therapy, my lifestyle, and a passion for seeing how far I could push myself. I fell in love with the journey—the highs, the lows, and everything in between. A hundred pounds later, I didn’t just lose weight—I built a new life. Now my mission is to help others do the same. With the right guidance, losing fat and building muscle is possible. The goal is simple: Be better than yesterday. Coaching Services Fat Loss 1 - 1 Coaching - Personalized Workout Plans - Weekly Check-ins and Accountability - Direct Access for Questions and Guidance - Education for Long Term Success - Customized Macros for Fat Loss Find Out More Muscle Building 1 - 1 Coaching - Personalized Workout Plans - Weekly Check-ins and Accountability - Direct Access for Questions and Guidance - Education for Long Term Success - Customized Macros for Muscle Building Find Out More Nutrition Planning - Personalized Calorie and Macro Plan - Portion and Meal Timing Guidance - Nutrition Adjustments - Supplement Recommedations Find Out More Fat Loss Programs - Structured Workout Program - Progress Tracking - Video Demonstrations - Progressive Training - 8 Week or 12 Week Programs Find Out More Muscle Building Programs - Structured Workout Program - Progress Tracking - Video Demonstrations - Progressive Training - 8 Week or 12 Week Programs Find Out More Success Stories Real results from real people. Discover the power of our one-on-one coaching and nutrition programs through the journeys of those who have transformed their lives. 25lbs Lost in 12 weeks 30lbs Lost in 12 weeks Set up a consultation After submiting you will be contacted via email or text message to set up a date and time for the consultation First name* Last name Email* Phone* Write your goals* Submit Contact Us “Best decision I ever made was to start with Michael at Iron County. I lost 20lbs of fat and built muscle doing so. After he even taught me how to maintain my new physique. the coaching, accountability, and support was top notch. Highly recommend to anyone looking for real results.” Chris M.